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Still Me, Just Finding My Way.

Still Me, Just Finding My Way.

Still Me, Just Finding My Way. Dawn Hamilton

A personal journey through grief, chronic pain, and unexpected changes in midlife. Finding hope, healing, and a little magic while learning to navigate a changing body.

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Understanding the Importance of Nutrition During Menopause

Understanding the Importance of Nutrition During Menopause

Understanding the Importance of Nutrition During MenopauseDawn Hamilton

Understanding the importance of Nutrition During Menopause. Nutrition can help manage symptoms associated with menopause, from hot flashes, and mood swings to bone loss and weight gain.

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